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34 The Virtue of Abegging 6. DakkhinaVibhanga Sutta A second time and a third time she said to the Blessed One: "Venerable sir...accept it from me out of compassion." A second time and a third time t

Keep practicing with the right method. If it takes you half an hour to get to the point of contentment, try to reach that same point each time. Your speed of getting there will improve as you go—from

Meditation requires practice with the right methods to achieve contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in me

Suzanne Jeffrey But the four basic needs are the first four that I mentioned: food, shelter, clothing, and medicine. Who, then, provides us with these needs? Usually, our parents or guardians are the

The text discusses basic human needs such as food, shelter, clothing, and medicine, emphasizing the role parents or guardians play in fulfilling these needs. It explains the consequences of receiving

Even when the individual knows about the benefits of ordination, it is no small task to give up family and worldly possessions for the sake of Dhamma. The individual must have a strong inner desire, l

The text discusses the difficulties faced by individuals when choosing ordination, which requires strong inner desire and familial support. It recounts the story of Lord Buddha's own decision to ordai

after I leave this world, my Teaching (the Dhamma) will be your teacher in my place.” The Buddha blessed us with his Teachings and his sense of Discipline to carry us forward in his place. The gifts

After leaving this world, the Buddha offered the teachings of the Dhamma as a guide for his followers. His teachings have withstood the test of time, showcasing their timeless relevance. The commitmen

“I wanted to leave these worries and suffering behind, which are…” 1. Worrying about choosing the clothes that would go with my look and my hairstyle. 2. Worrying about deciding what accessories to w

The text discusses the many worries related to clothing, accessories, and personal grooming. It emphasizes how these concerns can hinder true happiness and how shifting focus to meditation can lead to

1. EXAMINE YOURSELF Before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go

In this text, readers are encouraged to engage in nightly self-reflection, evaluating their daily actions to accumulate merit and relinquish negative deeds. The practice emphasizes giving up wrongdoin

147. FINAL LIFETIME I reflected on my situation and I perceived that, in one of my past lifetimes, I must have committed certain unwholesome acts that resulted in negative retributions for me. That w

In this text, the author reflects on the challenges encountered in their current life, attributing them to past misdeeds. Recognizing this as the final lifetime, the commitment to performing good deed

"Reverend sir, you yourself know that I was going to the weaver’s workshop with my shuttle-basket in hand. So when you asked me, ‘Where are you going?’ I knew very well that your meaning was, ‘When

In this dialogue, the Teacher questions a woman about her understanding of rebirth and death. She expresses her awareness of her mortality but acknowledges her ignorance regarding the specifics of her

เรื่องเกี่ยวกับติดสุข Attach to happiness ถ้าไม่มีความสุขภายใน แปลวาใจยังไม่นิ่ง ถ้าหากเป็นช่วง ก็สุขเป็นช่วง สุขม่วนเดี๋ยวจบ ก็ท่ากับกันมึนเดี๋ยวจบ สุขจะนินต้องไปด้วยกัน แยกจากกันไม่ได้ นั่งแล้วสุข

บทความนี้พูดถึงความสำคัญของความสุขภายในและการทำให้จิตใจสงบเพื่อให้สามารถสัมผัสกับความสุขที่แท้จริงได้ หากไม่มีความสุขภายใน แสดงว่าจิตใจยังไม่สงบ การได้รับความสุขในระยะสั้นไม่สามารถมีความหมายได้ เช่นเด

continuously. Repeat the mantra in your mind gently, allowing the mantra to slowly echo from the middle of the bright sun within your abdomen. Repeat the mantra 'Samma Arahang' repeatedly, which means

This text provides a meditation practice centered around the mantra 'Samma Arahang', focusing on purifying the mind to achieve self-love and universal kindness. The practice involves visualizing a bri

Buddhist Congregation Monica : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to meditate together with othe

In this text, Monica questions the significance of group meditation, particularly during the Kathina Ceremony. Luang Phaw explains that while individuals typically meditate alone during the week, comi

How to Meditate? Luang Phaw: Are you picturing with ease or do you need special Monica effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things

In this conversation, Luang Phaw advises Monica on meditation techniques. He encourages her to focus on visualizing images in her mind, emphasizing the importance of feeling at home in her practice. M

1) A husband strays because he lacks something from his wife Although this is a very difficult task, a wife needs to understand the shortcomings she may have which influenced her husband to cheat. Sea

This text discusses the factors leading to infidelity and alcoholism in marriage. It encourages wives to introspectively examine their own shortcomings and emphasizes the importance of calmness throug

"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such

การฝึกอัสเตรีตี้ช่วยให้เราแยกแยะความต้องการและสิ่งที่ต้องการได้ชัดเจน โดยเริ่มจากการใช้ชีวิตในวัดและสวมเสื้อผ้าขาวเพื่อความมีสติและระมัดระวัง การปฏิบัติดังกล่าวนำมาซึ่งความสงบทั้งทางกายและจิตใจ และเมื

30 30 Buddhist Congregation Buddhist Monica Luang Por : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to me

In the context of Buddhism, meditation is often practiced individually during the week, but communal gatherings, such as the Kathina Ceremony, play a crucial role in promoting unity among practitioner

How to Meditate? Monica Luang Por Monica your son? Five minutes, or ten minutes maybe? : I could probably sit for half an hour or maybe longer, I don't know. It's hard to tell. Do you mean I must have

In this conversation, Monica explores her meditation practice with Luang Por. She reflects on the imagery she can maintain in her mind while meditating, mentioning her son's face and her parents' hous

Part One: Family Life These are: Truthfulness (Sacca), Self-Control (Dama), Endurance (Khanti), and Sacrifice (Caga). When lacking in any of these principles, conflict or discord will arise in any hum

Part One: Family Life highlights four essential principles for maintaining healthy relationships: Truthfulness (Sacca), Self-Control (Dama), Endurance (Khanti), and Sacrifice (Caga). Conflict within f

Part Five: Truth for the Family But does that mean that we should not put in the effort? Not exactly. It just means that it may take time to bear fruit someday. After three or four months, although th

บทที่นี้เน้นความสำคัญของการมีความอดทนและสภาพแวดล้อมที่เอื้อต่อการเห็นผลของการกระทำดี โดยนำการเพาะปลูกกล้วยมาเป็นสัญลักษณ์ เรื่องราวชี้ให้เห็นว่าทุกอย่างต้องใช้เวลา เช่นเดียวกับการเก็บกล้วยที่ต้องรอถึง

Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feel

Part Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet space